Speak To The No.1 Shoulder Pain Expert In The Bay Area - Call (408) 358-1460

The Most Common Myths About

Shoulder pain

You've Been Told By Doctors, Friends and Social Media That Keep You In Pain And Taking Pills

Speak To The Shoulder Pain Expert In The Bay Area

If you struggled with shoulder pain for a long time, or even if you got your injury recently, you most likely heard some of these before. However, these myths are not true and can only make your shoulder pain worse.

MYTH #1 - IT'S JUST A NATURAL PART OF AGEING
Often times I hear patients and other people saying that shoulder pain is just a normal part of getting old as your body is not as healthy as it used to be when you were young. Sometimes, this is just not the case. With the right approach, time, and treatment plan, these things can and do get better. Your age doesn't mean you will be getting more and more pain. If you take care of your body and implement some physical activity into your daily lifestyle, then you can stay healthy.
MYTH #2 - REST WILL HELP FOR MY PAIN
It's natural to think that we should rest if we are pain, but unfortunately rest isn't always the best. You might have been told by your doctor to take painkillers and rest, but your pain didn't go away or even got worse. That happens because you allow your joints and muscles to get even more stiff due to the lack of activity, which hurts you more when you get up and try to do something. We need to get you back to doing all these activities, even if they hurt initially. If you're hurting while doing certain activities, it doesn't necessarily mean they're bad, it just means we need to work on that and get you back to doing them without pain.
MYTH #3 - PHYSICAL THERAPY DOESN'T WORK
Another myth I've heard some times from patients who were curious but skeptical about physical therapy is that physical therapy just doesn't work. As a physical therapist with over 25 years of experience, I can guarantee that this is simply not true. Physical therapy does help if you get the right treatment for the right condition and spend your time and effort on getting better and doing exercises that you need to do in order to get back to health.
Previous slide
Next slide

Are You disappointed, worries or Even angry About these myths that people you trusted have told you - Which have probably led to more shoulder pain?

I know how frustrating it is when you’re not sure what’s causing your pain, or struggling to move freely – and I would love to give you some clarity in a quick, free telephone call.

Simply click the button below, and arrange a free telephone consultation with me – the leading shoulder pain expert in Bay Area – who can answer your questions, listen to your story, and end your uncertainty, confusion and frustration.

Request A Call Back

Get Your Free Copy Of This Report, Written by Bay Area's Leading Shoulder Pain Expert,
Ross Nakaji

Simply Complete The Short Form and We’ll Email You Your FREE REPORT

Want Help To Decide If Physical Therapy Is Right For You?

Inquire About Cost And Availability

If you’d like to speak with a PT before you arrange an appointment or if you have questions about our services why not arrange a call back with one of our Physical Therapists?

Inquire About Cost And Availability

Request A Call Back

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete the form.

Request A Call Back

please note availability for appointments is limited. To avoid missing out please call (408) 358-1460

Visit Our Clinic

Los Gatos Orthopedic Sports Therapy

16615 Lark Ave #101, Los Gatos, CA 95032

Monday – Thursday7:00am – 7:00pm

Friday 7:00am – 6:00pm

Saturday – SundayClosed

where have you seen Ross before

Special Guest Speaker on Cal-Hi Sports News channel sharing advice on physical therapy.

Published researcher and author in the International Journal Of Sports Physical Therapy.

Speak To The Shoulder Pain Expert

Speak To Bay Area’s Shoulder Pain Expert, Ross Nakaji, Call 408-358-1460

Or Visit our clinic for FREE in a Discovery Visit

© 2024, Shoulder Pain Expert Bay Area, All Rights Reserved

Scroll to Top