4 Most Common Causes Of Burning Pain In Shoulder That Stop You From Picking Up The Kids, Sports, And Enjoying Hobbies

Have you been suffering from burning pain in shoulder that’s been stopping you from doing things you love?

I understand your frustration as you’re in pain and don’t know what to do to get better.

Shoulder pain can be incredibly frustrating, especially when it starts to interfere with your daily life.

Whether it’s picking up the kids, participating in sports, or enjoying hobbies, burning pain in shoulder can make these activities impossible.

But what causes this pain?

Read this blog to find out the most common shoulder injuries and conditions causing you this pain, and find out how you can stop it.

Most Common Causes Of Burning Pain In Shoulder

I understand how debilitating it is when you can’t do the things you enjoy or need to do, but there are some things you can do to get better.

Firstly, you need to find out what’s been causing you this annoying pain.

Here are some conditions to consider when looking for the source of your shoulder pain.

Rotator Cuff Injuries

Injuries to the rotator cuff are a common cause of burning pain in shoulder.

These injuries often occur from repetitive overhead motions, such as throwing a ball or lifting weights, or from a sudden fall or impact.

Symptoms of a rotator cuff injury include pain when lifting your arm above your head, weakness in the shoulder, and a decrease in range of motion.

Frozen Shoulder

Frozen shoulder is a condition that causes pain and stiffness in the shoulder joint.

It occurs when the capsule that surrounds the shoulder joint becomes thick and tight, making it difficult to move the arm.

Frozen shoulder tends to occur more often in people with diabetes or after a period of immobilization (such as recovering from surgery or injury).

Treatment for a frozen shoulder may include physical therapy and stretching.

4 Common Causes Of Burning Pain In The Shoulder


Bursae are small, fluid-filled sacs that act as cushions between bones and soft tissues in the body.

When these sacs become inflamed, it’s called bursitis. Bursitis often affects the shoulder and can cause burning pain, tenderness, and swelling.

Bursitis can occur from repetitive motions (such as throwing a ball), an injury, or an infection.


Osteoarthritis is a degenerative joint disease that can affect any joint in the body, including the shoulder.

It occurs when the cartilage that cushions the joint breaks down, causing pain, swelling, and stiffness.

Treatment for osteoarthritis may include physical therapy among other natural treatments.

Your doctor may also recommend lifestyle changes, such as losing weight or modifying your activities, to help manage symptoms.

How To Relieve Burning Pain In Shoulder?

I appreciate how worried you are that you will never be able to get back to all the activities you used to enjoy, but there are some natural remedies you can try to ease your burning pain in shoulder.

Here are just a few things to try.

Massage Therapy

If you’ve been suffering from shoulder pain because of a sports injury or overworking your muscles, then massage therapy can help you relieve some pain coming from stiff joints and muscles.

Massaging the affected area with gentle strokes can help reduce pain and tension.

You should consider going to a professional massage therapist to get pain relief.

Stretches And Exercises

Gentle shoulder exercises can help strengthen the muscles, improve flexibility, and reduce the risk of injury.

Exercises like shoulder rolls, arm circles, and wall push-ups can be done daily to maintain shoulder health.

You should always seek expert advice on how to do exercises to avoid getting hurt even more.

Physical Therapy

While some home stretches, massage, and other remedies can be useful in managing the symptoms of your shoulder pain, sometimes it’s not enough and you need a proper treatment to get better.

Physical therapy is great as it examines your whole body and gets to the root cause of your problem.

A good physical therapist will give you undivided attention and personal treatment for your specific needs.

The Best Treatment For Shoulder Pain

If you’ve been suffering from shoulder pain for a long time and you don’t know what else to do to get better, then you should try getting the specialist help that you need.

As the leading shoulder pain expert in the Bay Area, I’ve helped thousands of people recover from shoulder pain using my unique approach and treatments, and I want to help you too.

You don’t have to live with shoulder pain.

If you want to find out more about working with me, you can start with a few free options.

For more information on natural treatments and shoulder pain relief, you can download our free advice report packed with lots of useful information and advice.

Free Shoulder Pain Report

You can also book a free telephone consultation during which we can discuss in more detail how we can help you recover from your shoulder pain naturally.

Free Telephone Consultation

If you want to see us in person, you can come to our clinic for a free discovery visit where you can meet the team and learn more about our treatments.

Free Discovery Visit

It’s important that you choose one of these options now before your pain gets worse and you’re not able to do all the things you love.

More Free Advice On Shoulder Pain 

If you want to get more free tips on treating shoulder pain, you can follow us on social media and read our expert articles.

Follow us on Facebook and Instagram for more tips.

You can also watch our YouTube videos to get expert advice on correct exercising.

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