How to Prevent Pain Between Shoulder Blades During Workouts

Pain Between Shoulder Blades

With summer just around the corner, many of us are ramping up our fitness routines, aiming to achieve that perfect summer body. But how often have you found yourself side-lined by pain between the shoulder blades during your workouts?  It’s a common issue, one that can disrupt your fitness goals and make it challenging to maintain a consistent … Read more